Turmeric Heart & Tummy Bark

turmeric-heart

Turmeric (Curcumin) is arguable one of the most powerful herbs on the planet at fighting and potentially reversing disease. Try our Turmeric heart & tummy bark to help boost your heart health this valentines day.

Herb of the Month: Pomegranate

pomegranate for health

Many of us enjoy pomegranate as a fresh fruit in salads or juices. However, it is more than just a delicious fruit. Pomegranate also has many health benefits. Anti-oxidant: Pomegranates […]

Tips to stay healthy over the silly season

healthy at Christmas

These top tips will make it easier for you to stay healthy and avoid that heavy, bloated feeling after over-indulging. ·      If you stick to your mostly raw diet with a […]

Why Is Bone Broth Such A Super Food?

broth

Homemade broths are one of the most powerful gut healing superfoods. This clear broth is made by cooking organic beef or chicken bones in water for up to 48 hours […]

10 Tips to super-charge your immune system this winter

immune booster foods

With the change in the weather, it’s time to look after your immune system, as we seem to be more susceptible to colds and flu with the cooler temperatures.  Naturopathic medicine can offer nutritional advice, as well as supplements and herbal medicines to support the immune system to prevent infection, as well as assist when you are feeling under the weather.  There are also a multitude of things you can do to support your immune health and enjoy the winter months without battling the cough and sniffles.