Heart Healthy Valentines Menu

heart-healthy-valentines-menu

Want to create a Valentines menu with your beloved’s heart in mind? We have the perfect heart healthy & delicious recipes just for you.  

 

Turmeric Heart & Tummy Bark

turmeric-heart

Turmeric (Curcumin) is arguable one of the most powerful herbs on the planet at fighting and potentially reversing disease. Try our Turmeric heart & tummy bark to help boost your heart health this valentines day.

Tips to stay healthy over the silly season

healthy at Christmas

These top tips will make it easier for you to stay healthy and avoid that heavy, bloated feeling after over-indulging. ·      If you stick to your mostly raw diet with a few treats in-between you won’t feel like you are missing out. ·      Remember the 80/20 rule: 80% alkaline, 20% acid (ie 80% salad or veggies with […]