Gut Happy Apple Cider Vinegar With Ginger and Turmeric

The Ultimate Health Elixir Known for its health benefits and healing powers, Apple Cider Vinegar is worth its weight in gold, but only when it contains the “mother” (meaning it has gone through a fermentation process). Fermented ACV has natural sediment with pectin (amino acids), trace minerals, beneficial bacteria, enzymes, and antioxidants. Gut Happy’s own […]

Five Essential Oils For Gut Health

Have you considered using essential oils when it comes to maintaining a healthy gut? Our guest blogger and essential-oils devotee—Kate Backhouse—discusses how essential oils can be used to keep your gut happy. Why is gut health important? Do you suffer from reflux, bloating, nausea, indigestion, gas, or irritable bowel syndrome? Gut health is such an […]

The Benefits of Consuming Gut-Friendly Bone Broth

We have found bone broth to be one of the best healing foods to benefit: Leaky gut Irritable-bowel syndrome Irritable-bowel disease Food intolerances and allergies Improved joint health Reduce cellulite Boost immune system Why is bone broth so healing? Bone broth is healing and restorative to your body, because they are: nutrient-dense easy to digest […]

Denise Hales is Consulting Again From 10 September

Brisbane’s gut guru and our Senior Naturopath, Denise Hales, will be back from her long-service leave and fabulous adventures around Europe in early September. Denise will be consulting again in the BNWC clinic from 10 September, as follows: Days Mondays, Tuesdays, Wednesdays Times 8:00am – 8:00pm Book now! Call 1300 03 03 25 to make […]

Achieve Healing and Well-Being With iRest Yoga Nidra

Our guest blogger—Glenis Wilkinson, Yoga Teacher and iRest Teacher-in-training Level 2—shares her love of the ancient art of Yoga, made accessible for our busy, modern lives. What is iRest Yoga Nidra? Based on the ancient teachings of meditation, iRest is an evidence-based, transformative practice that leads to psychological, physical, and spiritual healing and well-being. (Source: […]