Chances are you have experienced reflux at some stage in your life. Most of us get it occasionally after a meal which has been too large, creamy, fatty or spicy. […]
16
May
May
Before we talk about why it’s important, let’s talk a little about what is gut flora. Gut flora simply refers to the bacteria that live within our digestive tract. The […]
12
May
May
I think the number one thing people need to know about BLOATING is that IT’S NOT NORMAL! Bloating is a sign from your body that something is not working correctly and it […]
Zinc is needed for the production of stomach acid. If you don’t make stomach acid you don’t absorb zinc and vice versa. So lack of zinc can cause lack of […]
The first step in maintaining a healthy gut is to avoid all of the things listed in the ‘Why is the GUT so important’ article e.g. avoid taking antibiotics and pharmaceutical drugs. […]
Hippocrates wrote over 2,000 years ago that “ALL DISEASES BEGIN IN THE GUT.’ The GUT is responsible for normal gastrointestinal function: it contains more than 80% of our immune system; […]
Sometimes great things happen in natural medicine which go almost unnoticed to the general public. A recent independent study has identified a herbal preparation which is as effective as proton […]