When Irish Eyes Are Smiling…are your irises smiling for Saint Patrick’s Day?

iris iridology Naturopaths

Ever wondered what your eyes say about your health? Book a 20 minute IRIDOLOGY CONSULT through the month of March for only $50 so that we can analyze the color and structure of your iris to help determine tissue integrity throughout the body, thereby gaining valuable health information regarding strengths and weaknesses of your constitution.

Some of the things that iridology can determine from your irises include:

  •  Toxins accumulating in tissues
  •  Under-functioning or over-working organs or tissues
  •  Inflammation in the body
  •  Stress levels and how you’re handling them
  •  Genetic weaknesses and predispositions – by knowing these in advance, you can take
  •  Appropriate action to avoid illnesses
  •   Past injuries and how well they’ve healed
  •  Digestive and eliminative systems and how well they’re functioning
  •  Muscle cramps and their locations
  •  Lymphatic system performance
  •  Spinal health
  •  Blood circulation to different areas of the body

What are Toxins?

We are exposed to toxins on a daily basis…whether from external sources such as bacteria,

viruses, chemicals, poor diet and stress: or internally from by-product of turning food into

energy, called metabolism.

If toxins accumulate in our bodies because of poor detoxification pathways and inadequate

elimination processes, they can remain in our cells and tissues which increases the risk of

developing chronic illnesses such as arthritis, heart disease, autoimmue disease and cancer.

Detoxification: Is it necessary??

Focused cleansing of the body and its tissues, helps our cells to work better and more

efficiently, which effectively improves our quality of life at every level – physical, emotional and

spiritual.

What benefits can you experience from detoxification?

  •  Improve stress response
  •  Stronger immune system
  •  Better mental clarity, memory and recall
  •  Improve sleep quality
  •  Clearer skin and eyes
  •  Increased energy
  •  Weight loss
  •  Improve long term heal benefits

So what foods are alkalising? Here are some great sample alkalising recipes.

Go Organic Green Juice

  •  1 Celery sticks
  •  ½ Cucumber
  •  1 green apple
  •  1 small piece ginger
  •  1 small piece turmeric
  •  ½ Lime, peeled
  •   ½ ripe Avocado
  •  6 kale leaves
  •  Ice cubes

METHOD

  1.  Place all ingredients in the blender and blend until smooth
  2.  Pour into a chilled glass and drink immediately
  3.  Serve with a wedge of lime

ALKALINE TABOULI

  •   2 cups Parsley, chopped
  •  ¼ cup fresh mint, chopped
  •  6 Kale leaves…break into bite sized pieces
  •  2 large Tomatoes, diced
  •  1 Red Onion, diced
  •  1 Cucumber, peeled and diced
  •  2 garlic cloves, crushed
  •  1 tablespoon olive oil
  •  1 Lemon, juiced
  •  1 tablespoon Sesame Seeds
  •  2 tablespoons pepita nuts

METHOD

  1.  Combine and mix well all the ingredients in a bowl and refrigerate for at least 1 hour
  2.  Eat as a side accompaniment with grilled white fish, or into a wrap with some tahini sauce.
  3. Remember we are alkalizing our cells and tissues…organic is best!!!

Which Alkalising/ Detox program is right for you??

Book an appointment at KANGAROO POINT NATUROPATHS and WELLNESS CENTRE on 07 3105 2875 or click HERE

And we will design you a personalized program!

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