PARTIALLY HYDROLYSED GUAR GUM
This is a totally SAFE water soluble fibre for all GUT Conditions. SIBO Friendly. GAPS Friendly
- irritable bowel syndrome (IBS)
- irritable bowel disease (IBD)
- obesity
- diabetes
- for reducing cholesterol
- preventing “hardening of the arteries” (atherosclerosis).
How can you incorporate this into your everyday meal plan?
- Add to a smoothie or Bone broth
PURPLE PATHOGEN EATER
- ½ cup blueberries
- ½ banana
- 1 cup almond milk, unsweetened
- 1 tablespoon GUT HAPPY Guar Gum
- Ice
TIP: for extra gut health add 1 tablespoon Grass Fed Gelatin
IT’S SO CHICKEN GOOD
- 200ml boiling water
- 2-3 tsp Nutra- ORGANICS dehydrated Chicken Bone Broth (get it at KPN)
- 1 sprig thyme
- 4 tbsp fresh lemon juice
- 1 thin slice lemon
- 1 tablespoon GUT HAPPY Guar Gum
- A pinch of Himalayan salt to season
Then:
In a cup, mix the broth powder and the boiling water together. Add the lemon juice a little at a time and adjust flavour to your liking. Pop in the sprig of thyme, Guar gum and lemon slice, then season to taste.
TIP: for extra gut health add 1 tablespoon Nutra Organics Grass Fed Gelatin
POP INTO KPN WELLNESS CENTRE FOR ANY OF THESE PRODUCTS