The Benefits of Vagal Nerve Stimulation on Gut Health

beneifts of vagus nerve on gut health

You have most likely heard of the Gut brain Axis, referring to the bidirectional communication between the central nervous system (brain) and the enteric nervous system (gut), linking emotional and cognitive centres of the brain with peripheral intestinal function. But do you know much about the Vagus nerve that’s responsible for connecting them? The vagus nerve aka […]

Food Intolerance

food intolerance

Generally people think of food intolerances occurring only in children, but people of all ages can experience an intolerance.  If you or your child have any of the following symptoms you should consider the possibility of a food intolerance: Tummy pains / bloating Constipation / diarrhoea Bad breath  /  flatulence Sleep disturbances Asthma / continual throat clearing Headaches  […]