We have found bone broth to be one of the best healing foods to benefit:
- Leaky gut
- Irritable-bowel syndrome
- Irritable-bowel disease
- Food intolerances and allergies
- Improved joint health
- Reduce cellulite
- Boost immune system
Why is bone broth so healing?
Bone broth is healing and restorative to your body, because they are:
- nutrient-dense
- easy to digest
- rich in flavour
- contain collagen, gelatin, proline, glycine, and glutamine (for gut repair)
- high in minerals such as calcium, magnesium, phosphorus, silicon, sulphur, and others
- contain chondroitin sulfate and glucosamine (reduce inflammation, arthritis, and joint pain)
When you don’t have time to make bone broth
A lot of clients say to us, “I don’t have time to make bone broths”. We hear you!
Buy bone broth from Gut Happy
We recommend the highest quality bone broth on the market from Meadow and Marrow, and you can buy it online from the comfort of your sofa from our friends at Gut Happy. There are 26 serves in one jar. All you need is 1 teaspoon in a cup of boiling water daily. Now you can buy your bone broth and drink it too. Gut Happy also have some brilliant recipes incorporating bone broth, so there’s not need to miss your daily serving of healing bone broth!
